Average Blood Pressure Levels

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A person’s blood pressure is important for keeping oxygen and blood circulating throughout their body. When a person’s pressure is too high (hypertension) their body cannot receive enough oxygen and nutrients and will quickly stop functioning.

If a person’s pressure is on the low side; they will also lack important elements that are essential for life. What is the average blood pressure level? The following material will explain average blood pressure levels and what a person and their doctors can do to maintain these levels.

The Average Level of a Blood Pressure Chart

Blood pressure readings have two numbers. These numbers are important for figuring out how a person’s heart is pumping blood throughout their body. Blood pressure numbers are usually displayed in the following way: 130/80mHg.

blood-pressure-levelThe top number (130) is known as the systolic blood pressure. This is the highest pressure when your beat and pushes the blood around your body. This number usually goes when people are stressed or excited.
The bottom number (80) is the diastolic reading. This is the lowest pressure for a person’s heart when it relaxes between beats. This number usually increases when a person is in danger or performs a lot of physical work.

The blood pressure chart that is listed below displays various blood pressure ranges that a person can have. These ranges include low, high and healthy readings. By the way the high blood pressure levels do not change as a person ages. Here are the readings:

(Top Number: Systolic) (Bottom Number: Diastolic) Reading

  1. Below 120 Below 80 Normal blood pressure
  2. Between 120-139 Between 80-89 Prehypertension
  3. Between 140-159 Between 90-99 Stage 1 hypertension
  4. At 160 or higher 100 or higher Stage 2 hypertension

As you can see, the lower numbers are the best type to have when it comes to blood pressure. However, you dot want to experience a blood pressure that is too low. This would be an indication that your heart is not effectively moving your blood through your body.

Keep in mind that you might need to make some adjustments to your lifestyle to get your blood pressure close to a normal level. Performing actions such as eating a healthy diet, exercising and taking blood pressure medication can help a person to lower their pressure.

What is a good blood pressure monitor?

BPMonitorAdvisor recommends that people who are under 60 years of age to keep their blood pressure at or below a 140/90mm Hg reading. They also say it is important for adults 60 and older to have less than 150/90mm Hg. It is important for people to keep their pressure under control because of the risk of heart attack, stroke and cardiovascular disease.

What Household Item Kills Fleas

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Best friends come in different shapes, sizes, and colors while filling our lives with enormous amounts of happiness. For a lot of us these friends are hairy, slobbery, and have four legs! Just like any of our friends, we would do everything we can to help them during a difficult time. One of the hardest times for our dogs is when fleas are involved. These fleas are dangerous, unhealthy, and bothersome for our friends. We want to help them without forcing them to be around strong, expensive pesticides. Luckily, there are many household items that can tackle those harmful fleas.What Household Item Kills Fleas

Ingredients

All of the remedies below are made from natural ingredients. You will see that they are made from essentials oils creating an all-natural pesticide. These will either deter the pests or kill them due to the compounds in the natural chemicals. Most of these are found in the commercial Fleatreatmentcenter and tick products.

Oral Remedy

Make a drink that will keep those fleas away, you can buy the best dog flea treatment here. This should be used alongside other remedies. You will water and one teaspoon of apple cider vinegar (distilled vinegar will work as well). For forty pound dogs, get one quart of water and with one teaspoon of vinegar. Braggs Apple Cider Vinegar is highly recommended due to the improvements for dog’s skins inside and out. As the dog drink this, the fleas will be highly deterred from them.

Natural Flea Collar

A flea collar is a great way to get rid of those pesky fleas while avoiding lotions and powder. For this you will need a bandana or dog collar, an eyedropper, 2 tablespoons of water, and 4 drops of cedar oil (lavender will work as well). Mix the water with the oil and fill the eyes dropper. Apply 8 drops of the mixture on the collar or bandana. Rub the dies together and then place around your dog’s neck. Make sure to do this weekly.

Time to Comb

Why not create a flea comb from lemons which contains limonene. Limonene is a chemical that repels as well as kills fleas but is harmless for dogs. Ingredients are one pot of water, one freshly sliced lemon, and one comb. You could also use a brush or sponge in the absence of a comb. Add sliced lemons to a boiling pot of water. Once the lemons have been added, cover the pot and let it sit overnight. The next day you are able to dip your comb into the liquid and run through their hair. Sponges are also great for short haired dogs.

Spray It Down

Let’s not forget a nice, natural flea spray that rids your dogs of fleas while giving them a beautiful shining coat. You will need 4 drops of cedar or lavender oil, a spray bottle, one quart of water, and 1 cup of apple cider vinegar. Mix the water, oil, and vinegar together then add to the spray bottle. Mist your dogs but not in their eyes, noses, or ears. Don’t forget their hot spots – the neck, behind the chin, behind the ears, and upper back.

All of these mixtures can be used on your furniture and carpets with the same effect. You will get rid of those fleas while providing a safe, healthy, and hazard free environment. Best of all, these are items you probably already have laying around the house.

How To Use A Pregnancy Wedge Pillow

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Pregnancy is an exciting—yet sometimes uncomfortable!—experience. Each How To Use A Pregnancy Wedge Pillowtrimester brings new challenges and a big one faced by soon-to-be-moms is dealing with an expanding belly, especially while trying to sleep. A pregnancy pillow is a great option for burgeoning mothers: they offer a solution to the tossing and turning at night as well as providing a level of comfort to new moms. While there are many different styles of pregnancy pillows, a common pillow used is a pregnancy wedge pillow http://pregnancypillowAdvisor.com/. How to Use A pregnancy wedge pillow is a pillow that is both cheap and practical. It is used to prop or wedge something, whether it be a body or another pillow. Moms can use the wedge pillow in a variety of position and ways. A popular one is under-the-tummy, where the wedge pillow would go underneath the growing belly to provide support. The sleeper can lay on their sides and place the pillow between their belly and the bed. A wedge pillow can also be used behind a back: it will force the sleeper to sleep on their side. It can also be used underneath a regular pillow to elevate the sleeper’s head. To use, simply place the wedge pillow in the desired position and use it to reach optimal comfort levels. Wedge pillows can even be used to help hold a warm water bottle against an uncomfortable belly. The best way to utilize a wedge pillow is to place it somewhere that provides the most comfort for you; the suggested places are just that—suggestions! These smaller pillows are also very portable. Wedge pillows are easy and can be modified to be used in a variety of different ways to comfort the sleeper. While the aforementioned tactics are recommended for pregnant women using a wedge pillow, it can also be used post-birth for mundane things such as propping oneself up. The wedge pillow offers versatile comfort and proves its worth long after the baby is born.

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Selling Diamonds

You finally have decided to get some cash for diamonds. Do you need extra money to pay a bill or dispose of an unwanted memory? Whatever the reason may be, there are a few things you will want to do before you sell your diamond ring. You could easily drive to the nearest pawn shop or local jeweler. However, you need to keep in mind that by doing so; you will get barely anything for your diamonds. In order to get the most amount of money for your diamonds you need to make your diamond look its best. This article will instruct you on how to make your diamond look better to potential buyers.

Tips to a Sell Diamond

  1.  Make sure you are emotionally ready to let go of your diamonds. Many people have diamonds that hold memories. Letting go of a diamond is often about more than selling a stone, it includes letting go of the memories attached to the diamond. Understand that by selling your diamonds you are letting go of memories of green. Some times this can be relieving and a burden can be lifted. However, if you are not ready do not progress.
  2. Once you have a list of potential buyers for your diamond make sure to bring a list of questions to ask them. How will your jewelry be evaluated? How will they pay you? Can they direct deposit money into your bank account? How long will it take for you to receive their offer? How long will you have to make a decision? These are just examples of questions; however, it is recommended that you ensure that you understand exactly how the process will work.
  3. Research your diamond and know all of the qualities of your diamond good and bad so you know a realistic number to expect. If you are seeking too much then you will continue to be disappointed and that can add to the already emotional process. You also want to know about the different positive and negatives to selling at different locations. This will allow you to sell your diamond at a fair price.
  4. If you feel like they are not offering a fair price remember that you can take their offer or walk. There are many places online that will give you great deals for your diamonds. They offer fast and convenient services that take the emotion out of selling diamonds. They will send you a pack to mail your diamonds in and give you an evaluation all at no charge.
  5.  Do you have a GIA certificate? If you do, this will significantly increase the potential amount of money you can make from your diamond, especially if you are finding your own individual buyer. This is because the buyer will have more confidence that you are accurately representing your diamonds.

These are a few things that you can do to increase the value of your diamonds, thus increasing the amount of money in your pocket. No matter what the reason you are selling your diamond, better you understand the process the better you will feel about selling your diamonds.